Category Archives: Social anxiety disorder

Exercise and social anxiety

blue tit

Let me be clear: I hate exercise. I’m lazy and greedy and prefer a slice of cake to a piece of fruit. But they tell me exercise is good for people with mental problems. Endorphins and things. Apparently, exercise makes … Continue reading

Major panic

panic

My deadline was last month. I knew I wasn’t going to make it months ago. I told my supervisor and my advisor. They seemed unconcerned. I was very concerned. I was going through major turmoil. Depression kept teasing me, showing … Continue reading